Start Your Day with Warm Water & Lemon

  No matter the day No matter the season Drink your warm water n’ lemon For all sorts of reason   What you do first thing in the morning can have a significant effect on the rest of your day.   Set yourself up for an exceptional day, seriously consider adding warm water and lemon […]

A Full Nest Again – Adult Children Living at Home

The return of your adult children to the nest is a mixed blessing. There are times of great challenge, as well as times of great joy. I know that many of my baby boomer friends share these feelings. And we are not alone. A recent Ohio State University study reported that 24% of our children […]

Lest We Forget

With overwhelming emotions – gratitude, pride and love – I stood beside my father today, November 11th, during the Veteran’s Day ceremony. I was not alone; with me were my son, daughter and husband. At 19 years of age my father, Jack Hagan, made a voluntary choice to serve his country. This decision defined who […]